Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 4pm - Speed/Youth |
**
Team Training Tuesday and Thursday
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4pm - Speed/Youth |
**
Team Training Tuesday and Thursday
** |
4pm - Speed/Youth |
10am - Speed/Youth |
CLOSED |
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| 5pm - Strength |
5pm - Strength |
5pm - Strength |
11am - Strength |
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| 6pm - Speed/Youth |
6pm - Speed/Youth |
6pm - Speed/Youth |
12pm - Speed/Youth |
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| 7pm - Strength |
7pm - Strength |
7pm - Strength |
1pm - Strength |
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| 8pm - Strength |
8pm - Strength |
8pm - Strength |
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**Schedule is subject to change**
**Speed/Youth Training Sessions will be held to a maximum of 8 athletes per class**
**Strength Training Sessions will be held to a maximum of 5 athletes per class**
**All sessions need to be scheduled or cancelled at least 12 hours in advance**
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